Best Restorative Yoga Classes London | Peckham Rye + Streatham Yoga Studios | Yogarise

Restorative

Designed to help you de-stress and unwind, Restorative yoga is a passive practice where you will be supported by props and hold poses for up to five minutes or more.
By aligning the physical and mental body and practising stillness or gentle movement the nervous system is calmed, allowing you to completely relax.
Suitable for all levels.
Yoga Workshops In London | Restorative | Yogarise

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