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Restorative

Distress and unwind at the end of the day. Restorative yoga is a passive practice, where you will be supported by props to help hold poses for up to five minutes or more.

By aligning the physical and mental body and practising stillness or gentle movement the nervous system is calmed allowing you to completely let go.

Suitable for all levels.

Yoga Workshops In London | Restorative | Yogarise

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