Restorative Yoga

De-stress and unwind at the end of the day. Restorative yoga is a passive practice, where you will be supported by props to help hold poses for up to five minutes or more.

By aligning the physical + mental body and practising stillness or gentle movement the nervous system is calmed, allowing you to completely let go.

Suitable for all levels.

Yoga Workshops In London | Restorative | Yogarise

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