Best Yoga Nidra Classes London | Peckham Rye + Streatham Yoga Studios | Yogarise

Yoga Nidra

Yoga Nidra, a guided meditation that brings you into a state of conscious sleep. Often practised lying down, it unwinds the nervous system and induces complete physical and mental relaxation.


Yogarise offers Yoga Nidra in both regular classes and workshops.
Yoga Workshops In London | Yoga Nidra | Yogarise

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