Meet Gulnaaz Dashti | Yogarise Online | Level 3 Iyengar Yoga

Meet Gulnaaz Dashti

Join Gulnaaz at Yogarise Online

Gulnaaz Dashti

We are honoured to welcome Gulnaaz Dashti to Yogarise Online.

Gulnaaz started yoga at Ramamani Iyengar Memorial Yoga Institute (RIMYI) under the guidance of B.K.S. Iyengar, Geeta Iyengar and Prashant Iyengar in 1990 in Pune, India. In 1998 she was granted a teaching position by B.K.S. Iyengar. She began teaching beginners at RIMYI and is now a senior teacher leading intermediate and advanced classes as well as assisting in the medical classes. She is known for her energy and good humour, and is a wonderful, and very experienced teacher.

Gulnaaz is teaching a weekly online only class every Thursday morning so pick up a Gulnaaz class pack and get booking!

These classes are suitable for teachers and students with at least 3 years of Iyengar yoga practice.

B.K.S. Iyengar’s method of practising and teaching hatha yoga developed from a profound understanding of the subtleties of yoga asana. Concentrating on building strong alignment, Iyengar yoga ensures a strong, safe and progressive exploration of the asana (physical poses). Props such as belts, bricks, wall ropes and blankets are used to help students perform the correct actions as they develop their practice. Classes tend to be slower paced, but physically demanding, with a focus on alignment and the transformational potential of the asanas.

Please note this is a Level 3 class – these classes are challenging and typically include more advanced postures. Level 3 classes are suitable for experienced practitioners only.

You can pay for a drop-in session for £12 via the timetable, or buy a class pack here – 4 classes for £43 (one month expiry) or 10 classes for £96 (3 month expiry).

Book classes with Gulnaaz at the Yogarise Online Class Timetable.Filter the Online Timetable by Teacher to find Gulnaaz’s next live online class at Yogarise.