The best pilates in London
We know we have Yoga in our name, but we love Pilates too!
Fancy developing your core strength, fitness and flexibility? Well, Pilates may be the class for you! It’s fun + challenging, but open to all levels and abilities.
What to expect?
The movements in Pilates are slow and precise, targeting deep postural muscles of the body using set exercises and breathing techniques. Pilates is thought to be extremely beneficial in preventing injury, relieving back-pain, and for all those wanting to maintain a strong and balanced body – yay!
We think Pilates is a brilliant and we know you’ll love it too… so why not give it a go?
Monday 19.30-20.30
Streatham + Online
with Lizzy Chong
Tuesday 18.30 – 19.30
Peckham + Online
with Lizzy Chong