TRAUMA SENSITIVE YOGA: A 4 DAY TRAINING

WITH NICOLETTE WILSON CLARKE

20-23 February 2025, YOGARISE PECKHAM

After two successful trainings, Yogarise is delighted to welcome Senior Yoga Teacher and Psychotherapist Nicolette Wilson-Clarke for a third year to offer her hugely important Trauma Sensitive Training. This 4-day insightful in-person training at Yogarise Peckham will provide you with tools to sensitively support the emotions of others plus manage your own responses as a practitioner or leader in your field.

ARE YOU?

a yoga teacher wishing to expand on your ability to assist with the needs of your students

a trainee yoga teacher wanting to develop your present learnings

a dance practitioner/producer/director exploring your own trauma experiences for choreographic purpose or working with others managing or using their own experiences

a dance educator wanting to become more informed about how to emotionally support your students

a Pilates teacher ready to emotionally support your students

a community trainer or leader who enjoys incorporating emotionally supportive tools into sensitive sessions

Someone wanting to positively manage your own trauma experiences and those of others

 

By the end of the course, you will feel both mentally and emotionally empowered to sensitively, emotionally, and competently hold those in your care/those you work with.

 

WHO IS THIS COURSE FOR?

This 4-day training is open to all practitioners who find themselves working with trauma survivors. It’s for those wanting to be able to recognise and identify trauma in those they work with, for example, yoga teachers, trainee yoga teachers, dance educators, dance practitioners/producers/directors, Pilates teachers, somatic workers, carers, and physical/mental health therapists.

This training is invaluable to anyone wanting to use the knowledge and skills learnt to support their own, someone else’s or a loved one’s experience of trauma.

WHEN + WHERE?

The course will take place from Thursday 20 February - Sunday 23 February, 10.00-18.00 at Yogarise Peckham

WHAT WILL I LEARN?

By the end of the course you will:

 

Recognise trauma and its symptoms in yourself and others

Recognise when extra care, sensitivity, and support are needed for others experiencing trauma

Feel both mentally and emotionally empowered to manage and support yourself and others

Plan and deliver a trauma-sensitive yoga routine for isolated or integrated practice

Incorporate trauma-sensitive practices into your everyday routine for personal self-care

STRUCTURE OF EACH DAY

This course will include non-practical study, group teaching practices and partner work.

Each day will begin with a group check-in and any overnight questions/concerns about the course or personal responses to it.

Each day will end with an opportunity to share the day's thoughts plus the introduction of trauma sensitive relaxation tools and a closing savasana.

The 4 days will be facilitated to allow for shared contributions and group discussions.

WHY SHOULD I BOOK?

If you wish to understand more about trauma and its effects on the body and mind

If you wish to learn how to support others affected by trauma and its symptoms

If you wish to develop your professional skills and stand out from other professionals in your field

If you wish to niche those you work with and expand your clientele

If you wish to create positive change within your professional community about trauma, optimally supporting it and its effects on others

ACCREDITATION

This course qualifies as 40 hrs CPD with Yoga Alliance Professionals

Meet the Teachers

Find out more about Senior Yoga Teacher Nicolette here.

PREVIOUS STUDENTS HAVE SAID...

"This course was a unique offering which provided a solid grounding in the topic (of Trauma)and opened the door for further learning." AC

"I thoroughly enjoyed my time with Nicolette; she created a very easy going environment and was very careful to attend to my learning needs. The manual's content was well organised and supported by conversation and practice, it gave me a better understanding of the nature of trauma and the yoga-related practices that can help the healing process." LD

"I would recommend the course to those interested in learning more about the nature of trauma and the yoga-related practices that can help the healing process! It is a unique course that, in my view, would benefit anyone! " LN

"Nicolette is a wonderful teacher and much of what I took away from the training was from her embodied example of holding space so clearly and kindly. Four days very well spent. Thank you for hosting this fantastic CPD and I will definitely recommend it within my network." CS

"Nicolette was incredible. This was such a transformational training, both professionally speaking and personally! " AL

Fees

All 4 days £599
Early Bird until 15th January 2025 £549
Super Early Bird until 1 September 2024 £500*

Fee Free payment plans available on request
* Full payment must be made at the time of booking.

A course manual is included with all options.

Please email Clare@yogarise.london for more information or any questions about the course.