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TRAUMA SENSITIVE YOGA: A 4 DAY TRAINING

WITH NICOLETTE WILSON CLARKE

13 - 16 OCTOBER, YOGARISE PECKHAM

Are you?

a yoga teacher wishing to expand on your ability to assist with the needs of your students

a trainee yoga teacher wanting to develop your present learnings

a Pilates teacher ready to emotionally support your students

a community trainer or leader who enjoys incorporating emotionally supportive movements into sensitive classes

a dance practitioner exploring your own trauma experiences for choreographic purpose

a dance educator wanting to become more informed about how to emotionally support your students

Someone wanting to positively manage your own trauma experiences and those of others

 

We are delighted to host SYT Nicolette Wilson- Clarke for this invaluable, in-depth 4-day training IRL at Yogarise Peckham.

 

This insightful 4-day Trauma Sensitive Yoga training course will provide you with tools to sensitively support the emotions of others plus manage your own responses as a practitioner or leader in your field.

 

By the end of the course, you will feel both mentally and emotionally empowered to sensitively, emotionally, and competently hold those in your care/those you work with.

 

WHO IS THIS COURSE FOR?

This 4-day training is open to all practitioners who find themselves working with trauma survivors. Those wanting to be able to recognise and identify trauma in those they work with, yoga teachers, trainee yoga teachers, Pilates teachers, somatic workers, carers, physical and mental health therapists, dance educators, and dance practitioners.

This training is invaluable to anyone wanting to use the knowledge and skills learnt to support their own or a loved one’s experiences of trauma.

WHEN + WHERE?

The course will take place from Thursday 13th to Sunday 16th October, 10.00-18.00 at Yogarise Peckham

WHAT WILL I LEARN?

By the end of the course you will:

 

Recognise trauma and its symptoms in yourself and others

Recognise when extra care, sensitivity, and support are needed for others experiencing trauma

Feel both mentally and emotionally empowered to manage and support yourself and others

Plan and deliver a trauma-sensitive yoga routine for isolated or integrated practice

Incorporate trauma-sensitive practices into your everyday routine for personal self-care

STRUCTURE OF EACH DAY

This course will include group teaching practices, partner work, and non-practical study:

 

Each day will begin with a trauma-sensitive practice to set you up mentally and physically for the day. .

Each day will end with a 30-45 mins reflective meditation and breath practice to integrate the day's theories.

There wil be plenty of time for reflection and questions.

WHY SHOULD I BOOK?

If you wish to understand more about trauma and its effects on the body and mind

If you wish to learn how to support others affected by trauma and its symptoms

If you wish to develop your professional skills and stand out from other professionals in your field

If you wish to niche those you work with and expand your clientele

If you wish to create positive change within your professional community about trauma, optimally supporting it and its effects on others

ACCREDITATION

This course qualifies as 40 hrs CPD with Yoga Alliance Professionals

Meet the Teachers

Find out more about Senior Yoga Teacher Nicolette here.

Fees

All 4 days £599 (Early Bird until 31st August £549)

A course manual is included with all options.

Please email YTT@yogarise.london for more information or any questions about the course.

Payment plans available on request

 

 

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