Sat 17 September 2022 / 10:00 - 15:00 / Yogarise Peckham
Soul Sourcing at Equinox: A Day Retreat with Tanja Mickwitz
£70 for Whole Day
The new season and moving towards equal days and nights is a powerful time to pause, reflect and re-align ourselves. Equinox calls for inner balance and a change to our rhythm as the light begins to wane. Join us for this beautiful day retreat with special guest teacher, Tanja Mickwitz.
What can we do to stay nourished and centred through the seasonal change? How can we honour our needs as life gets busy yet nature asks us to slow down? And most importantly – how can we resource ourselves in a way that honours our soul’s longing?
Tanja will hold a sacred ceremonial space to honour this threshold gateway of Autumn. The day will include embodiment practices with yoga as well as free movement based on JourneyDance, there will be guidance through Tarot and astrology, contemplation, journaling, meditation, and the opportunity to share in circle.
A delicious vegan lunch and afternoon tea will be provided ensuring you leave feeling nourished and rejuvenated with that ‘just been on retreat’ type feeling.
Please bring a yoga mat, a journal or notebook and a pen as well as any special or sacred objects you would like to place on the shared altar space.
What to expect on the day:
10am – 12pm Practice: vinyasa, meditation, and pranayama themed around the equinox
12pm – 12.30pm Delicious vegan brunch
12.30pm – 2.30pm Tarot, astrology, and journey dance
2.30pm – 3 pm Tea + cake and closing circle
Saturday 17th September 2022, 10:00 – 15:00
Early Bird Price Currently Available