Sat 13 June 2020 / 14:00 - 16:00 / Yogarise Peckham

Beginners Inversion workshop with Rebecca Bradley

£25 for 2 hours

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In this workshop we will focus on and breakdown Headstands and Forearm stands, giving you the foundations to work towards these poses step by step gaining strength, stability, understanding and confidence to go upside down.
In a busy mixed level class it can be pretty intimidating and perhaps confusing working on inversions, so if you wish to understand these poses better and have more time to learn and play around with them in a safe environment this workshop is ideal.
This workshop is great for students who are new to inversions and also those who are looking for a bit more reassurance that they’re on the right track to going upside down.