Sat 15 January 2022 / 14:00 - 16:00 / Yogarise Streatham
Beginners Yoga Workshop with Katy Bateman
£30 for 2hrs
Join Katy for a 2hr Beginners Yoga Workshop where you will be guided through the basics in order to set a solid foundation for your yoga journey. You will break down the poses learning how to modify, adjust and make the pose work for you in your body so you feel more confident moving forwards. There will be opportunities to ask questions that perhaps you feel nervous about asking in a mixed level class.
Katy says “Yoga is connection with everything – not just with individuals’ bodies, breath + mind, but to also connection to the people and world around you. The combination of awareness of universal, as well as personal connection is (for me!) the key to spiritual growth. One my greatest hopes is that the students who attend my classes are able to build friendships, and have a sense of community, in and outside of the classroom.”
Saturday 15th January 2pm-4pm