Sat 22 January 2022 / 14:30 - 16:30 / Yogarise Peckham

Beginners Yoga Workshop with Rebecca Bradley

£30 for 2hrs

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New to yoga? Join Rebecca for a 2hr Beginners Yoga Workshop where you will be guided through the basics in order to set a solid foundation for your yoga journey.

You will break down the poses learning how to modify, adjust and make the pose work for you in your body so you feel more confident moving forwards. There will be opportunities to ask Rebecca questions that perhaps you feel nervous about asking in a mixed level class.

This class will demystify some of the key postures (and Sanskrit terms) while taking things at a slower, more manageable pace. Great for getting the basics right, before moving on to other classes on our schedule.

Yogarise Peckham
Saturday 22nd Jan 2.30-4.30pm
2hrs £30

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