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Sat 15 October 2022 / 13:30 - 15:30 / Yogarise Peckham

Bind + Balance: a shoulder masterclass with Becky Farbstein

£30 for 2hrs

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During this 2-hour shoulder masterclass with Yogarise lead Teacher Trainer Becky Farbstein, we will explore how our shoulders move when we practice yoga. In particular, we will focus on bound postures such as Bird of Paradise and arm balances including Crow and Forearm Stand.

We will build both mobility and strength to facilitate different actions associated with some of yoga’s most iconic postures.

Shoulders really are amazing! Come and find out. All levels welcome.

If you are considering a 200hr Foundational Yoga Teacher Training, come along! Becky is leading a NEW London-based training that starts at Yogarise Peckham in January ’23 and is one weekend per month for a year. It is a fantastic way to enrich your yoga knowledge, gain insight to the way you and others practice, and potentially go on and teach. If you’d like to find out more and get to know Becky, why not come along to this workshop, and stick around after class for tea, cake and a chat?

Teacher Training Q+A (with tea + cake) 3.30-4pm with Becky Farbstein.

Can’t make it to the workshop or Becky’s Q+A? Email YTT@yogarise.london and Clare will help you find an alternative date.

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