Breathwork Transformation with Itai Ivtzan | Yogarise

Wed 10 July 2024 / 20:00 - 21:30 / Yogarise Peckham

Breathwork Transformation with Itai Ivtzan

£35 for 2 hours

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Breathwork Transformation is amongst the most powerful Breathing & Mindfulness techniques you may ever experience. This is a similar method to Rebirthing or Holotropic Breathwork. It is a therapeutic breathing practice that can change your state of consciousness, help you to release stress, let go of negative emotions, and provide you with a feeling of peace, love, and euphoria. Breathwork Transformation was created by Dr. Itai Ivtzan – it is a technique combining Circular Breathing + Mindfulness.

Kerry Flower, who runs a shorter weekly Transformational Breathwork session at our Peckham studio will be assisting this workshop.

Just lay down, close your eyes, and follow the guidance of Dr. Itai Ivtzan.

Please note: This is not a classic meditation session – Breathwork Transformation involves a powerful breathing technique that can trigger altered states of consciousness that may lead you into positive change.

Breathwork may trigger powerful physical and emotional responses. Therefore, it is recommended that you talk to your doctor before practicing breathwork if you have, or have a history of: cardiovascular disease (any issues heart-related), high blood pressure, glaucoma, retinal detachment, osteoporosis, recent injury or surgery, history of panic attacks, severe mental illness, seizure disorders, family history of aneurysms, and asthma (and make sure you have your inhaler next to you during the session). Pregnant women or breastfeeding women should also consult with their doctor.