Sat 15 June 2019 / 16:00 - 18:00 / Yogarise Streatham Studio A
Budokon Yoga Series with Cameron Shayne
£50 for 2 hours
During this workshop, we will explore how Budokon combines martial arts and yogic principals taught in the tradition of our Budokon system – the ‘Way of the Warrior Spirit’. Budokon practice is powerful and transformative. It reveals our limitations as well as possibilities. It teaches us how we deal with challenges. It is a tool for self-inquiry & introspective.
Cameron Shayne since the early 90’s is a major influencer of the modern Yoga culture and continuously shapes and informs yogic movement and practice. Cameron will break down and dissect elements of the Budokon Yoga Series, combining a strong and circular sequence of yogic asanas, martial arts transitions, animal locomotion to increase your muscular strength, body control and stability, agility, mobility and the cultivation of pure witness state zen mind.
Born in 1971 in Charlotte NC, Budokon Founder Cameron Shayne is considered the father and founder of Mixed Movement Arts. Cameron pioneered the phrase and concept of BDK Mixed Movement Arts by combining Brazilian Jiu-Jitsu, Mixed Martial Arts, Yoga, Animal Locomotion, Mobility, Calisthenics, and Cognitive Studies into a single black belt system known as Budokon (BU warrior, DO way, KON spirit). Based in Los Angeles, CA, during the 90’s, the mecca for yoga in the Western world, Cameron established himself as one of the pioneering voices and transmitters of contemporary yoga, martial and the movement arts. Known as a teacher of teachers, he is renowned as the founder of the Budokon Yoga style, the Budokon Mixed Movement Arts Black Belt System, Budokon University, BDK Academy, and for his inspiring and provocative writings and Podcast influencing the contemporary movement scene. His radically honest and transparent style of teaching through critical self-analysis has established him as a guiding voice for modern yoga, martial arts and the movement culture worldwide.
If you wish to book for a friend, please email us: firstname.lastname@example.org. It is only possible to reserve one space under your own name – everybody needs an account and to sign our online waiver. Thank you