Sun 21 July 2019 / 09:15 - 12:00 / Yogarise Peckham Studio 2
Hip Hop Rooftop Yoga Brunch with Jonelle Lewis
After practice you will enjoy a seasonal brunch packed with flavour and nutrients to satisfy both body and mind. We’ll be serving one of Toral’s signature frittatas and brunch bowls – her mantra is eat the rainbow so expect summer colours and Mediterranean flavours. All food will be vegetarian and gluten free – do let us know if you are vegan or have other dietary requirements at least 2 days before the event.
Please arrive 9.15am on the rooftop (Bussey Building Block B, 5th floor) for a 9.30-10.45am practice. It will be followed by 11-12 brunch in Studio 2. Please note in the event of bad weather the start time will be adjusted to 11am and the event will take place exclusively in S2. In this case you will be notified via email so please make sure your details on Yogarise account are up to date.
About Jonelle: Be brave, be fierce, be free is Jonelle’s personal mantra and an invitation she extends to everyone who practices with her. An American living in London, Jonelle dabbled with Ashtanga in 2004 when she was pregnant with her daughter Francesca. After a long break from yoga, in 2011 she began practicing with a purpose. While going through a difficult divorce she found her yoga practice really helped her get her life back. It was liberating, invigorating and healing. In March 2014 she left London behind and went to India to train as a yoga teacher. She trained with The Yoga People run by Dulce Aguilar and Jamie Clarke for her 200 hour foundation course. She’s completed over 800 hours of training and is certified in Ashtanga, Hatha, Hot, Mandala, Qi Gong, Rocket, Vinyasa & Yin yoga. She teaches all over Central and South London. She also leads UK & International yoga retreats. Her classes are set to an urban sound track which is reflective of her roots and her passion for music, creativity and fluidity in life. From growing up in Philadelphia and living in DC and NYC she brings an international vibration and an authenticity into classes which are edgy and filled with a lot laughter. She enjoys teaching all age groups and firmly believes ‘Yoga is for EVERYBODY’. Instagram: @jonelleyoga
About Toral: Toral Shah is a Nutritional Scientist (MSc Nutr Med), Food Consultant and Chef , as well as the Founder of The Urban Kitchen (Instagram @theurbankitchen). She specialises in optimising health and disease prevention through improving food, diet and lifestyle. She uses evidence based science knowledge along with lifestyle medicine and cooking skills to help support others to lead a healthier life by eating delicious and nutritious food. She is currently the process of writing her first book which explores the latest science behind foods that optimise health to prevent disease and illustrates them with some of her favourite recipes.
If you wish to book for a friend, please email us: email@example.com. It is only possible to reserve one space under your own name – everybody needs an account and to sign our online waiver. Thank you.