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Sat 11 February 2023 / 13:30 - 15:30 / Yogarise Peckham

Yogasana and Sleep Workshop with John Collins

£30 for 2 hours

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Join Yogarise legend John Collins for this extended Yogasana masterclass that will include his usual style of dynamic flow yoga, plus a chance to explore meditation and Yoga Nidra (known as ‘yogic sleep’). He might even treat you to a little head rub 🙂

 

If you’re a regular to John’s weekly classes, this workshop is for you!  This will be a chance to play with postures, linking breath and movement and to experience John’s style of guided relaxation.

 

John says “Yoga, for me, offers tools to a healthier way of life. It helps me to move, breathe and think more freely no matter what else is going on“.

 

Open to all, this workshop will be playful, fun, and full of terrible jokes, probably.

We need a minimum of 8ppl to run this workshop.