Yogasana Masterclass: Overcome Fear through Yoga with Erin Prichard | Yogarise

Sat 27 July 2024 / 13:30 - 15:30 / Yogarise Peckham

Yogasana Masterclass: Overcome Fear through Yoga with Erin Prichard

£20

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Join us for a 2 hour Yogasana Masterclass with Erin Prichard.

In this yogasana masterclass, we will be going through a complete yoga experience encompassing philosophy, an explorative Vinyasa practice, pranayama and meditation.

Fear, nature’s protector, can be useful at times, but when it goes into overdrive can block us from living fully in the present and being open to others. We will look at how fear grips us and how we can use yoga as a tool to help us move through it – resetting the nervous system and facilitating the growth of new neural pathways.

Erin Prichard believes yoga is a profound and empowering practise of making oneself whole. She found the philosophy of yoga at age 18, at a time when she was trying to get her life back on track. She has always had an interest in Eastern philosophy as well as human relationships, and studied Eastern Religion alongside Family and Child Sciences at University.

Erin worked as a primary school teacher for 10 years, for children with profound needs. She brought yoga into her schools and found it to be the most effective tool to help the children become reembodied and deal with stress.

Over the last 17 years Erin has had the privilege to teach in many different settings, even lecturing at Imperial College on the Science of Yoga and Mindfulness and in prison at HMP Wandsworth. She has been running teacher trainings both in London and abroad for over 6 years.

No experience necessary – this class is accessible to all levels.

The Yogarise Masterclass Series is part of our ‘Pre-Pay Perks‘ for members on our Monthly, 6-Month and 12-Month Pre-Pay packages.

Want to practise online? It’s £10 or Free if you’re a prepay customer! Sign up here.