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Alice Bonifacio

Ashtanga

Alice trained as an ashtanga teacher under the instruction of Luiz Veiga, (former pupil of Sri K. Pattabhi Jois) at Yotopia in Covent Garden (now Yogarise!). Under Luiz’s guidance, she fell in love with ashtanga and its emphasis on an holistic approach to the mind and body. For her, ashtanga yoga is a strong and powerful meditation in movement.

Alice teaches:

> YOGARISE COVENT GARDEN

Monday 7.00 Ashtanga Mysore Open

Tuesday 7.00 Ashtanga Mysore Open

Tuesday 18.15 Ashtanga Open

Wednesday 7.00 Ashtanga Mysore Open

Thursday 7.00 Ashtanga Mysore Open