Join Amanda Baumann for Slow Flow Yoga at Yogarise Online. You can expect a dedicated Livestream class for all levels that you can practise from the comfort of home.
Amanda came to yoga 10 years ago to heal an injury and found healing on a deeper level. Yoga had a transformative effect on her mind, body and beyond the mat which spurred her to deepen her practice.
As a fertility awareness educator, Amanda has a special interest in how yoga can support menstrual cycle wellbeing and trained in Womb Yoga with Uma Dinsmore-Tuli in December 2022. Amanda completed her 200hr teacher training with Erin Prichard at Yogarise in December 2020 and teaches a breath-focused vinyasa class that places awareness at the centre.
Her classes are open to students of all levels and her aim is for people to leave their mat feeling both spacious and grounded. Find Amanda teaching Slow Flow on Mondays 7.45pm, online only
> YOGARISE ONLINE SLOW FLOW MONDAYS 7:45PM