Caroline came to yoga teaching from a background in Fine Art and dance.
She has been a bodywork practitioner since 1995, and alongside teaching yoga runs a busy therapy practise.
Her early yoga experience came from Ashtanga vinyasa, and she travelled to India to practise at the Ashtanga institute. She has also done training in Anusara (foundation), and myo fascial release and touch (2011), influenced by Tom Myers ‘Anatomy trains’. She is a qualified meditation teacher and somatic movement practitioner, and draws influences from a wide variety of movement modalities. Her classes are varied, creative, often dynamic, deeply grounding and enjoyable; her calm and welcoming demeanour encouraging for everyone. She has over 25 years of teaching experience, as well as teaching teachers.
For the last 8 years Caroline has also taught abroad in Europe and India; she is qualified at Senior level and as a trainer for teachers, with Yoga Alliance U.K.
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