Carrianne Hayden is a life enthusiast with a passion for movement, mental positivity and self love.
Her teaching style is motivational, inquisitive and inclusive. Carrianne believes every body is a body bursting with potential and possibilities and uses a non traditional approach to yoga to help her students tap into theirs.
With 500+ hours of training and 7 years of consistent teaching in varied environments under her belt, Carrianne aims to makes the student feel supported yet challenged, focussed without over thinking and above all else enough as they already are.
Expect a feel good, dynamic, layered flow class building in momentum and fluidity.