Christa Daboiko | Yogarise
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Christa Daboiko

Dynamic Flow

Christa Daboiko is a yoga teacher and mental health pharmacist passionate about integrating approaches to improve physical and mental wellness. After discovering yoga in 2015, she soon developed a regular practice which created a life-changing shift in her mental health. Realising the positive impact this had on her wellbeing, she felt compelled to combine this with her mental health experience and share it with others.

Since completing her teacher training, she has been on a mission to improve the representation of diverse backgrounds in the wellness space and expand access to underserved communities that are too commonly overlooked. She is a co-founder of Black Joy x Wellness, a safe sanctuary for BIPOC to prioritise their wellbeing and also hosts regular events to bring people together through yoga.

Christa firmly believes that yoga is for everybody, empowering individuals to explore movement, pranayama, and meditation as powerful tools to nurture their mental wellbeing. She teaches dynamic and playful vinyasa classes that create a welcoming space for students to flow creatively through fun, challenging sequences that calm the mind and build strength and flexibility. With an added exploration of philosophy and reflection she encourages students to embrace yoga beyond the physical poses. Expect to vibe, connect deeply with your breath and leave feeling invigorated and refreshed.

Christa teaches: