When she was young, Emma used to ‘sit’ with her spine straight, legs crossed either observing nature or feeling a natural peace inside. Little did her bewildered parents know that one day, this interest in sitting, would grow into a love of the inner transformation of stillness, and a passion for passing this on through meditation and yoga. Emma’s classes focus on gathering an understanding of how our individual bodies move and taking her students on a journey that allows practice to move beyond form, and performing but towards feeling.
Emma initially studied Ashtanga Vinyasa Yoga 200hrs in 2011 with Yoga London. A few years on, she trained with The Yoga People in Yin Yoga & Anatomy, Rocket, Tripsicore & Mandala. Emma has since furthered her training with Paul and Suzee Grilley, Sarah Powers and ‘With YinYoga’ in advanced Anatomy, Chakra theory and meditation and Traditional Chinese Meridian Theory.
With over 800 hours of study, Emma is a registered RYT level 1 teacher with The Yoga Alliance Professionals.
Teaching with passion and love, Emma draws upon her knowledge of the energetic layers of the body, incorporating spirituality and yogic philosophy into all her classes.
> YOGARISE PECKHAM
Tuesday 20.00 Yin + Meditation Open
Saturday 15.30 Yin-Yang Open
Saturday 17.00 Yin + Meditation Open
> YOGARISE COVENT GARDEN
Friday 18.45 Yin Open