Imogen Houldsworth is a Dynamic Vinyasa and Yin Yoga Teacher. Influenced by her background in the creative arts and mindfulness, her attitude to teaching encourages an inner-facing journey.
She came to yoga first through the Ashtanga Mysore Shala before finally falling (or flying!) in love with Rocket. She mixes her own playlists and encourages moving with breath, in sync with the beat, setting the stage for a deep flow state and movement as meditation. She holds many hours of training with Marcus Veda, Hannah Whittingham, Christian Di Giorgio, Amme Poulten, Carson Calhoun and Amber Jean. If you would like to catch her outside of class, she can regularly be found assisting her teachers in the studio and on their teacher training courses. Find her at Yogarise Streatham teaching Rocket + Restore.
Rocket + Restore on Fridays 18:00-19:30 at Yogarise Streatham