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Laurella Fox-Pitt

Postnatal / Vinyasa Flow

Laurella’s aim is to leave her students feeling lighter in their hearts, more spacious bodies and more connected to the things that really matter. She has been practising Yoga since 1999 and the journey has been a rich and fruitful one. Starting with Ed Clarke of Tripsichore, evolving through Jivamukti and then falling in love with Prana Vinyasa, the flow of Shiva Rea. Completing over 500hrs of training.

Her vinyasa classes are powerful but spacious, offering strong asana practice but giving room for the breath and time to just be. She loves to incorporate music into her flow, using both contemporary and traditional tunes.

In 2016 Laurella started her journey with Women’s wisdom specialist Uma Dinsmore-Tuli and has completed her prenatal, postnatal and Women’s wisdom training. Enabling her to share a slower more tantra based offering. Her Shakti practice is perfect for women at all stages of their lives. Including pre and Post Natal. She is also training as a doula with Red Tent Doulas to deepen her knowledge and understanding or this beautiful and sometimes challenging time of our lives.

Laurella is passionate about learning and sharing and feels lucky to teach such a beautiful practice. What could be better than making people feeling happy and more empowered! When she isn’t teaching she’s looking after her two babes Ostara and River. Swimming in the sea somewhere or walking Myrtle the wild lurcher.

Laurella teaches:

> YOGARISE STREATHAM

Wednesday 10.45 Postnatal Yoga L1

 

> YOGARISE COVENT GARDEN

Thursday 18.00 Vinyasa Flow Open