Lisa discovered yoga in the 1990s and has been teaching since 2006. She feels very fortunate to have explored many styles of yoga with teachers from around the globe. She teaches Hatha Flow, Yin and Restorative yoga, her passion though, lies in prenatal yoga and birth preparation.
Lisa is an experienced 500hr senior yoga teacher and qualified hypnobirthing teacher. Lisa’s teaching style is fun, mindful and explorative and her classes are supportive and educational. Her aim is to empower women and their birth partners to experience a positive birth, to empower women in their practice and their choices as mothers-to-be as and in labour and birth.
If you are interested in Lisa’s Hypnobirthing Workshop for couples, please contact us to find out the next date.
View our schedule here