Louise Wellby

Self-Compassion Yoga + Sound Workshop

Louise loves to share yoga and sound meditation as a pathway to tune in, come home and spark possibility. She is especially interested in yoga as a tool for empowerment, community, equality, mental health and healing.

Louise’s first experience of yoga was as a teenager and she kept coming back to it. The practice of yoga supported important and brave shifts in her life, away from stress and disconnection and towards listening to her inner wisdom.