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Luna Anderson

Hot Vinyasa Flow

“Movement and exploration of one’s self, is what first drew Luna to Yoga. She treats her asanas like a dance for the mind and  body, knitting together the emotional and physical aspects of Yoga harmoniously. “I found Yoga or rather Yoga truly found me a few years back, after leaving the world of dance behind due to an ongoing struggle with my health. I had dabbled in a few classes throughout my teens, but the extent of what Yoga can do for the mind and body didn’t come to me until I had reached a particularly challenging point in my life. From there, Yoga, in the all-encompassing sense, gave me drive to move forward and rebuild a positive life for myself.” Yoga has given me a strong focus both on and off the mat. It is more than just a physical practice to condition the body, (although that is one of its many benefits!) and it is something I believe is 100% inclusive to everyone.”

 

Luna’s classes vary weekly, but expect a strong, dynamic flow, that is light and playful at heart. A firm believer that we can all enjoy the benefits of this old tradition in a modern way, Luna offers plenty of variations to poses that allow you to take control of your practice.”

Luna teaches:

>YOGARISE COVENT GARDEN

Sunday 13.30 Hot Vinyasa Flow Open