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Lydia Baker

Dynamic Flow

Australian born, passionate and curious by nature, Lydia got into Yoga unintentionally and quickly fell in love.

Taking inspiration from the styles of Yin, Forrest & Yoga Nidra, along with various forms of philosophy including Taoist, Buddhist and Vedic texts, you can expect to flow through a strong steady sequence, with emphasis on the breath and stillness.

Lydia teaches:

View our schedule here