Lydia Baker

Dynamic Flow

Australian born, passionate and curious by nature, Lydia Baker got into yoga unintentionally and quickly fell in love.

Since completing her initial teacher training Lydia has continued her studies with special interest in meditation and Yoga Nidra and has completed additional trainings with Erin Prichard, Becky Farbstein, Chloe Faulkner, Katy Bateman, Norman Blair, Ben Wolfe and Uma Dinsmore.

Taking inspiration from different forms of asana and various philosophy, including Taoist, Buddhist and Vedic texts, you can expect to flow through a strong steady sequence, with emphasis on the breath and stillness.