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Marie Tay

Pregnancy Yoga / Dynamic Flow

Yoga came to Marie at a crucial time in her life, at a point where it felt like her world turned upside down, it was yoga that helped her navigate her way back to herself. It fuelled a deep desire to give back and to share the wonderful benefits of the practice.

She teaches across a spectrum of styles from Ashtanga Vinyasa to Yin, from Rocket and Mandala to Pre and Post-Natal; expect fun, challenging and intuitive flows with something for everyone. Her love of Qi Gong is a big influence in the vibe of her classes and her training in trauma informed yoga makes her conscious to create a safe space for everyone to explore, grow and rise, no matter where they’re coming from. She believes the practice is for everybody and is deeply passionate about bringing yoga to the local community and to spaces and people who may not have easy access to the practice.

She is continually grateful to all her teachers- The Yoga People, With-Yin Yoga, Anja Brierley Lange, Prison Yoga Project, Prison Phoenix Trust and all her many students that have definitely taught her more than she could ever teach them. She is thrilled to be herself, a forever student of yoga.

Marie teaches:

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