Nicola Coates | Yogarise
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Nicola Coates

Dynamic Flow

Meet Nicola Coates, an enthusiastic and dynamic yoga teacher with a background as a former professional dancer. Drawing from her extensive experience in the world of dance, Nicola incorporates fluidity, grace, and mindful movement into her yoga classes to create a unique experience for her students.
Nicola’s yoga classes emphasize flowing movements beyond traditional poses, allowing students to feel good in their bodies and enjoy freedom of movement.
Beyond just physical postures, Nicola believes in the holistic benefits of yoga and emphasizes its application in daily life. She not only guides her students through yoga poses but also through mindfulness practices that can be integrated into everyday life, promoting overall well-being and a balanced lifestyle.

Nicola teaches:

DYNAMIC FLOW