Rebekah Jade

Vinyasa Flow

Rebekah spent years studying how to be well through the eyes of medicine and science. It was when yoga came into her life that she understood the full picture of what it means to care for the body, mind and soul.

She shares the practices of Vinyasa and Restorative yoga to help others deepen a connection with themselves and experience the power of synchronised breath and movement.

Her classes balance strength and stillness. Expect to find elements of pranayama, meditation and anatomical teaching interwoven throughout class. Rebekah is passionate about creating inclusive spaces in yoga and wellness. Her platform, Pana, shares wellbeing practices while celebrating black culture through music and food to welcome diverse communities.