After graduating from King’s College London with a BA in French with English, Sophie Heatley decided to do her YTT and has never looked back. She sees the practice as a loyal friend who is always there for you, holding space without judgement or expectation.
Sophie has over four years of teaching experience, working with multiple levels and styles, from Chair Yoga to Rocket, Vinyasa, and Yin. Those who practise with Sophie describe the sessions as thoughtful, empowering, creative, and always full of warmth and compassion.
Dynamic Flow, Flow + Restore, Rocket + Restore