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Sophie Heatley

Dynamic Flow / Flow + Restore

After graduating from King’s College London with a BA in French with English, Sophie Heatley decided to do her YTT and has never looked back. She sees the practice as a loyal friend who is always there for you, holding space without judgement or expectation.

Sophie has over four years of teaching experience, working with multiple levels and styles, from Chair Yoga to Rocket, Vinyasa, and Yin. Those who practise with Sophie describe the sessions as thoughtful, empowering, creative, and always full of warmth and compassion. Find her at Yogarise Streatham teaching Dynamic Flow and Flow + Restore

Sophie teaches:

DYNAMIC FLOW SATURDAYS 08:30-09:30 AND FLOW + RESTORE SUNDAYS 17:00-18:15 AT YOGARISE STREATHAM