Suzanne grew up in Manchester and, after studying fashion, moved to London to begin a career in buying. Practicing yoga for over 20 years which began as a way to escape the stresses of a busy career and sometimes life, soon became a way to actually look within and for life not to escape her. To find moments of calm and time for herself, gaining skills that she could be taken off the mat and apply to everyday life.
Grateful to have practiced in studios and with great teachers who were very welcoming, wanting to create that same safe and welcoming space to all who practice with her. Learning to understand what works for you and your body, taking away the pressure we often put on ourselves, no expectations, no judgement. Always the option to adapt your practice, however, feels right, challenging if that feels good or easing off, finding the balance that works for you. And hopefully, have some fun along the way.
Find Suzanne teaching Warm Dynamic Flow at Yogarise Streatham and Dynamic Flow Online Only
Warm Dynamic Flow on Fridays 12:30 and Dynamic Flow on Tuesdays 7am in Streatham and 09:15 Dynamic Flow Online Only