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Tara Lee

Pregnancy + Prenatal Guest Teacher

Tara Lee has specialised in teaching yoga to pregnant women for over 20 years. She has guided thousands of women through their pregnancies, preparing them for birth and motherhood.

Tara teaches both regular yoga and pregnancy yoga classes weekly at The Life Centre. She is the author of a book on Pregnancy yoga and has created a range of yoga videos which are frequently featured on Amazon’s bestselling list.

Tara has taught on many YTT courses over the past decade and enjoys sharing her passion and experiences with other yoga teachers.

Tara is a registered senior teacher on the board of Yoga Alliance UK,  a Nutritional Therapist, a qualified Shiatsu practitioner and a trained Doula. She lives in London with her husband and two teenage children

Tara teaches:

Pregnancy Yoga Teacher Training with Clare Daniell | 3,10,11, 12 March, 2023

Guest Teacher on the Yogarise 200hr Teacher Training