VIDEO OF THE MONTH
Each month we share free-to-view content as part of our pledge to make yoga accessible to everyone.
This month's community spotlight with Rebecca Bradley is a 10-minute cool down and general stretch out practice post-exercise. Great for runners, hikers, walkers and cyclists too. Watch those hamstrings, glutes, calves and quads release and lengthen.
If you would like to make a donation to our charity partner, Project Yogi, who support young people through yoga and wellbeing programmes in local schools and the community, you can do so here.
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