Pregnancy + Postnatal Yoga, Baby Massage Classes | Yogarise

Pregnancy + Postnatal Yoga

From bumps to babies, we’re here to support you…

Pregnancy Yoga

Join us for an antenatal yoga class to prepare for an active labour and birth, to breathe, relax and meet other mums-to-be.

From 15 weeks+ in Streatham + Peckham.

Postnatal Yoga

Our postnatal classes help you to gain strength post-birth and relieve tension. Come with or without your little one.

From 6 weeks to pre-crawlers in Peckham + Streatham

Baby + Me

This fun and interactive movement class for new parents / caregivers and their babies combines nursery rhymes, baby massage, and yoga at our Streatham studio.

From 6 weeks to pre-crawlers

Pregnancy Pilates

Improve posture and prepare you for birth and beyond with this fun and supportive prenatal pilates class.
Think strong glutes, healthy pelvic floor, mobile hips and spine and open shoulders.

From 15 weeks+ in Peckham

Yogarise Pre-Pay / Class Packs and £16 drop-in can be used for Pregnancy Yoga and Pregnancy Pilates. For 50% off your first Pregnancy class use the code PREG50. Postnatal Yoga and Baby + Me classes are £10 drop-in. Please purchase via the timetable.