Amy Dudgeon

Book Club + Supper Club

Amy discovered yoga in 2015, whilst on a work secondment to Geneva. Once an avid runner, she swapped pounding the pavement for a community-based yoga studio. Amy is qualified to teach a range of styles including Hatha, Vinyasa, pregnancy, Mandala, Yin and Yoga Nidra.

Amy believes in the importance of yoga for physical and mental wellbeing. She teaches her students about the benefits of yoga both on and off the mat. Her style is playful, energetic, and compassionate.

Amy is a spoken word poet and you will find poetry and music weaved through her classes. Amy is the co-founder of SEED and is hosting Yogarise’s Supper Club, she also hosts Yogarise’s Book Club & Grub and runs yoga and creative writing workshops.