Liz Martins

Dynamic Flow

Liz Martins has been practicing yoga for over 9 years. She is a wellbeing-focused yoga teacher, having a Master’s degree in clinical and community psychology. The fascination with wellbeing led Liz to complete her teacher training. As well as being a qualified Yoga teacher, she works for a mental health charity.

As a yoga teacher, she brings her students a depth of experience in Vinyasa flow with a main focus on alignment, feeling; and how the breath, helping to soothe and calm us. Liz also brings experience in beginner and injury-tailored yoga classes. Liz’s class can be intention-based as she strives to allow her students to take the happy hormones produced in the studio, outside of the studio, and into everyday life. Find Liz teaching Peckham Bowls Yoga on Saturday, June 17th – 10:30-11:30 Dynamic Flow