Best Yin Yang Yoga Classes London | Peckham Rye + Streatham Yoga Studios | Yogarise

Yin-Yang

Yin-Yang is a fusion of Indian and Daoist yoga designed to stimulate the flow of energy through the body. This class balances a flowing and dynamic vinyasa practice (Yang), that builds in intensity and heat, with long holds and meditative seated/lying postures (Yin).
Suitable for all levels.

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