Yogarise Peckham

About

OUR STORY

We are Emma and Sean (and Misty the dog) and we are Peckham locals who love yoga. Having spent years travelling across London to our favourite teachers and studios, we thought… why not bring them to us instead, so our friends and neighbours can join in the fun, minus the hassle? Essentially, we think yoga makes you feel good. If we can share a bit of that around, make more people feel good, what’s not to love? So… Make it happen people. Get your ass-ana on the mat and get yogarising!


WHY YOGA?


Yoga is a transformational practice that encourages the union of mind, body and spirit. It helps us to tune in to our body’s needs, rewarding us with a whole host of health benefits both mental and physical. As well as increased flexibility, strength and balance (and a toned, honed yoga bod!), it can also help with poor digestion, insomnia, anxiety, asthma, arthritis.. all sorts. With all these serious health benefits, you would think it’s a serious practice, but here at Yogarise, we believe life is for living and having fun is part of that – we look forward to welcoming you to our growing community of Peckham yogis and yoginis.

URBAN INSPIRATION


We feel that by setting up in the Bussey Building we are helping to breathe new life into an historic space, making the most of its large warehouse windows, filling the studios with a beautiful light. Copeland Park is already established within the London arts scene, housing a collection of studios, workshops and art spaces. Yogarise has built on this and supports new and emerging artists and designers by exhibiting their work on our walls and in our retail area. We are currently showcasing works by Kate Philipson ‘Leopards Lunch’ and Skev.

STUDIO #1

We opened our doors back in 2014 in this original space. Light, airy and open plan, Studio #1 has grey vinyl floors, chipboard walls and plenty of colour and character.

STUDIO #2

Our new, slightly cosier space, Studio #2 has a more intimate, relaxed feel with polished wooden floors, mood lighting and good vibes aplenty. Come on in and… let go.


HOW TO FIND US


Come out of Peckham Rye station and walk straight ahead, on to Rye Lane. Turn right, then cross over the road at the zebra crossing. The entrance to 133 Rye Lane is just to the left of the crossing.

Studio 1 is on the second floor of ‘B Block stairs’. To find Studio 2, continue walking down the alley, use ‘C Block’ stairs and we are on the first floor, to the left.
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Still lost? Don’t panic! Call us on 020 7732 2122


 


Classes

From dynamic and cardiovascular to slow and flowing, take your pick of our range of yoga classes to suit all tastes and levels. Give it a go, you know you want to

 

Workshops

Read on for a list of our current yoga workshops and trainings.


Five Movements Series of Workshops: Spring with Emma Peel

Sunday 26 March – 2pm-4pm – £25 – Studio 2

More info + booking


Sunday Satsang with Stew Heffernan

Sunday 26 March – 6.30pm-8pm – FREE – Studio 1

More info + booking


Building Strength & Flexibility with Ambra Vallo

Saturday April 1st – 11am-1.30pm and 2.30pm- 5.00pm

£30 for each/ £55 for both /early bird £45 before March 19th – Studio 2

More info + booking


Gong Bath with Leo Cosendai

Sunday 2 April –  7pm-8.30pm – £20 – Studio 1

More info + booking


Yogasana Master Class with Erin Prichard

Saturday 15 April  – 2pm-4pm – £25 – Studio 2

More info + booking


 Advanced Teacher Training and Mentorship Program 40 Hrs CPD with Erin Prichard + Becky Farbstein

Sunday 7 May – Sunday 11 June – 10am-5pm – Studio 2

Modules include: Introduction, Teaching More than Asana, Advanced Sequencing + Asana Lab, Developing Your Voice As A Yoga Teacher, Adjusting + Assisting.

More info + booking


Finding Lightness In Your Practice: Core Stability and Bhanda Engagement with Dan Peppiatt

Saturday  22 July – 2pm – 4pm – Studio 2

More info + booking


 

Teacher Training

Love yoga? Want to share it with others or simply learn more?
Take it to the next level with Yogarise Peckham and Erin Prichard

Join the Yogarise 200 Hour Teacher Training to unleash your true potential. Whether you’re looking to enhance your understanding of the many layers of yoga or change your career path, the Yogarise 200 Hour Teacher Training will equip you with the tools to teach at a high level and build your confidence as a yoga teacher.
The course will develop your understanding and build a strong foundation in both theoretical knowledge and practical experience. It will provide you with an integrated education in anatomy, teaching methodology, philosophy and practical aspects of yoga teaching. Through daily asana practice, group discussions and hands-on exercises you will learn to teach skilfully, guide responsibly and discover your voice as a yoga teacher. Don’t miss your chance to find your inspiration and join a friendly community of like-minded Yogarisers!

Interested?

BOOK NOW!


When?

4 September – 22 October 2017

Where?

Two week intensive training – 4-15 Sept at – Talalla Retreat, Sri Lanka
Five follow-up weekends – 23 Sept-22 Oct 2017 at Yogarise Peckham, Studio 2


What’s included?

  1. Teaching Methodology – all about techniques, how to sequence, demo, adjust and cue, how to lead groups and individuals
  2. Developing Practice  – asana A-Z, pranayama, bandhas, drishti, meditation, Sanskrit and mantras
  3. Anatomy and Physiology – practical anatomy and energetic anatomy (nadis, prana, chakras), injuries and how to prevent them
  4. Philosophy and History of Yoga – The Yoga Sutras, eight limb path, ayurvedic lifestyle, yoga philosophies and incorporating them into daily life
  5. Practical Aspects of Yoga teaching – business of yoga, social media and marketing, teacher etiquette.

To see full Teacher Training Syllabus click here – Teacher Training Syllabus

Meet your teachers


Fees

Full price £2750  / Early bird £2500 (before 1 May 2017)
The deposit of £750 (full price) or £500 (early bird) must be paid on acceptance to secure your place.
The balance is payable by monthly instalments or as a one-off payment.

What’s included?

  • 200 contact hours of integrated education about teaching methodology, anatomy, philosophy and history of yoga approved by Yoga Alliance Professionals
  • 13 nights at the Talalla Retreat in Sri Lanka (twin room share)
  • printed manual
  • monthly pass at Yogarise
  • opportunity to teach and observe classes at Yogarise

BOOK NOW!


What is the training schedule like in Sri Lanka?

  • We arrive Monday 4 Sept for check-in, welcome and the start of your yoga training journey.
  • From Tuesday 5 Sept, the daily schedule is 8am-6pm training including lunch and breaks. Sunday 10 Sept and Saturday 16 Sept are half days, where you are free to explore the local area, enjoy a surf, spa or pool time or just relax in the beautiful surroundings of Talalla Retreat.
  • Sunday 17 Sept is check-out day.

 


What does a typical day on Teacher Training look like?

7:00-8:00am Breakfast
8:00-10:00am Asana Practice
10:00-10:15am Break
10:15-1:00am Philosophy, Asana Lab or Anatomy
1:00-2:00pm Break
2:00-5:00pm Teaching Methodology, Assists, Teaching Practice
5:00-6:00pm Restorative, Meditation, Pranayama
7:00-8:00pm Dinner


And, what about the schedule back in London?

Weekend modules will be held at Yogarise Studio Two, 8am-6pm on the weekends listed below. There will be time for lunch and breaks as appropriate. The Teacher Training exams and graduation will also take place at Yogarise in Peckham, London.

Modules: Sat 23-Sun 24 Sept / Sat 31 Sept-Sun 1 Oct / Sat 7-Sun 8 Oct / Sat 14-Sun 15 Oct  / Sat 21-Sun 22 Oct

Exam week: Mon 16-Sat 21

Graduation weekend: Sat 28-Sun 29 Oct


What are the exams?

In order to complete the course you will need to complete the following:

Practical exam: You will learn a 60 min set Vinyasa sequence during the training which you will be expected to teach by the end of the course. We will be examining areas such as cueing, modifications, pace of the class, and assists.

Written exam: There is a written exam at the end of the course in which you will be tested on key areas of philosophy and anatomy.

Coursework: You will be asked to write two short essays, linked to the philosophy and reading materials we are using for the course.

Observation: You will be expected to observe three different teachers from an approved list – this task is designed to help new teachers develop their own style and find their own ‘voice’.


What is on the reading list for the training?

Mandatory:

Yoga Sutras of Patanjali; Yoga Bible by Christina Brown; The Art of Assisting by Brian Cooper; Key Poses of Yoga by Ray Long

Post course recommendations:

The Science of Yoga by William Broad; Art of Vinyasa by Richard Freeman; Still the Mind by Alan Watts; Ashtanga Yoga by by David Swenson; Hatha Yoga Pradipika by Swami Muktibodhananda; Light on Yoga by BKS Iyengar; Asana, Pranayama, Mudra, Bandha by Swami Satyananda Saraswati; Astanga As It Is by Matthew Sweeney

and more…

 


FAQs 

Will I be accepted to join the training?

  • You will need to have a regular yoga practice (no less than 2 years) to be accepted.
  • Track record of attending yoga classes may be required.
  • Reference from a teacher to support your application may be requested.

What do I need to do to receive a certificate?

  • You will need to attend 90% of the Yogarise Teacher Training.
  • In case of sickness or unforeseen circumstances that might stop you from completing the course on time the option of catching-up will be given, however, additional charges may apply.
  • All students are expected to practice daily during the training unless advised otherwise.

How to apply?

Email olga@yogarisepeckham.com to request an application form or for more details.

Download it here – Application Form for Yogarise Teacher Training

To see full Terms and Conditions  please click here – Yogarise Teacher Training T&C
For Code of Conduct please click here – Yogarise Teacher Training Code of Conduct

 


Contacts and Links

For more info please call 020 30963158 or 07500804221

E-mail to olga@yogarisepeckham.com

www.yogaallianceprofessionals.org

www.talallaretreat.com

BOOK NOW!

 

 

 

Pricing

We want to make our classes as accessible as poss, so we have put together some great packages, exciting offers, and peak and off peak rates to suit your lifestyle and yoga needs

 

Teachers

Meet our team of amazing teachers – a hand-picked selection of London’s finest…

Timetable


Contact

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Contact Info

020 30963158

hello@yogarisepeckham.com

Units B2.1 & B1.2
The Bussey Building
133 Rye Lane
London
SE15 4ST

CONNECT WITH US

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email

message


Contact Info

020 7732 2122

hello@yogarisepeckham.com