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WORKSHOPS

Date: Fri 08 July 2022
Time: 18:30 - 20:30
Location: Yogarise Streatham


Yin, Yoga Nidra + Sound Meditation for Relaxation Amanda + Tamara


Join Amanda + Tamara for this 2hr workshop. Let the healing magic of Yin, Yoga Nidra + Sound Meditation take you on a journey of inner peace and awareness.

Date: Sun 17 July 2022
Time: 11:00 - 13:00
Location: Yogarise Peckham


Arm Balances Workshop with Echo Elliott


Join Echo for an arm balances workshop with the chance to explore those tricky transitions. 

Date: Sun 31 July 2022
Time: 11:00 - 13:00
Location: Yogarise Peckham


Viny-Asana Clinic: Breaking Down the Pose with Hannah Whittingham


Have you ever wondered what your hips are doing in Warrior 3? Where your elbows should be in Chaturanga? Join Hannah for this 2hr asana clinic.

Date: Sat 13 August 2022
Time: 13:30 - 15:00
Location: Yogarise Peckham


Releasing Lower Back Pain with Angie Brand


This workshop is designed to help give you the autonomy to relieve lower back pain by learning how to manage pain symptoms using movement, massage + more.

Date: Thu 25 - Fri 26 August 2022
Time: 12:30 - 16:30
Location: Yogarise Peckham


Sacred Dance Workshops with Julie Martin


This Sacred Dance immersion - 'Medicine in Motion' - will focus on movement therapy and movement meditation to release old patterns and beliefs through expression of the body.

Date: Thu 25 - Sun 28 August 2022
Time: 09:00 - 11:00
Location: Yogarise Peckham


Movement Masterclass Series with Julie Martin


In this Movement Masterclass series we will investigate new + exciting anatomical approaches and let go of some old asana myths!

Date: Sat 27 - Sun 28 August 2022
Time: 09:00 - 16:30
Location: Yogarise Peckham


Transformative Leadership in the Wellbeing Industry with Julie Martin


Julie is back in London to bring you this 2-day workshop in transformative and conscious leadership! Explore themes of vulnerability, authenticity and self-empathy workshops with Julie and special guest, Kiu Coates

Date: Sat 03 September 2022
Time: 13:30 - 15:30
Location: Yogarise Peckham


2hr Yogasana Masterclass with Erin Prichard


This extended workshop is for anyone looking to delve deeper into their Yogasana practice. We will focus on Svadhyaya (self-study) and it's relevance in Yoga.

Date: Sun 04 September 2022
Time: 10:00 - 12:30
Location: Yogarise Online


Embodied Anatomy Lab | Part One: Free + Fluid Hips with Mollie McClelland Morris


Join Mollie to delve deeper and demystify some common anatomical cues from your yoga class. Great for teachers and practitioners alike. This first workshop in the series will focus on the hips and hip opening.

Date: 10-11 Sept, 8-9 Oct, 5-6 Nov
Time: 09:30 - 17:30
Location: Yogarise Online


Deepen Your Yoga Practice – A Live Online Immersion


Join Yogarise teachers, Rebecca Bradley and Rishin Paonaskar for this unique live online course over 3 weekends.

Date: Sun 02 October 2022
Time: 10:00 - 12:30
Location: Yogarise Online


Embodied Anatomy Lab | Part Two: Back to Health with Mollie McClelland Morris


Join Mollie to delve deeper and demystify some common anatomical cues from your yoga class. Great for teachers and practitioners alike. This workshop will focus on the spine and healing back pain.

Date: Sun 06 November 2022
Time: 10:00 - 12:30
Location: Yogarise Online


Embodied Anatomy Lab | Part Three: Happy Hamstrings with Mollie McClelland Morris


Part anatomical information, part specific training exercises and part yoga practice, this workshop we will explore the movements in yoga that can aggravate the hamstrings, and imagery and modifications that can ease the strain. We will play with ways to build capacity, strength and balanced flexibility in the hamstrings to keep them happy.

Date: Sat 12 November 2022
Time: 15:00 - 17:00
Location: Yogarise Peckham


Yin, Poetry + Gong Immersion with Amanda + Andy


Join Amanda and Andy for this sensory sound experience, soothe and heal yourself through immersion into Yin and Gong.

Date: Sun 04 December 2022
Time: 10:00 - 12:30
Location: Yogarise Online


Embodied Anatomy Lab | Part Four: Back Bends with Mollie McClelland Morris


When the whole spine works as one, it creates a sense of freedom in the body. In this workshop we won’t go “deeper” through straining the joints. We will look for the flow, the expansive quality of the poses. From there we will explore how far, or deep the body wants to go. 

Date: Sun 08 January 2023
Time: 10:00 - 12:30
Location: Yogarise Online


Embodied Anatomy Lab | Part Five: Inversions with Mollie McClelland Morris


This workshop is part biomechanics, part conditioning, part movement play and part yoga, integrated with a thread of embodiment. Together this will help you learn the elements of handstands (and other inversions), and key practices to build up strength, stamina and balance.

Date: Sun 05 February 2023
Time: 10:00 - 12:30
Location: Yogarise Online


Embodied Anatomy Lab | Part Six: feet, ankles + knees with Mollie McClelland Morris


While we all might want to be swept off our feet, this workshop will create a new sense of connection to the ground and balance over your feet. You will leave the workshop with a toolkit for your knees and feet for long term stability and health.

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