WORKSHOPS
This 5 week course will give you the opportunity to develop a solid and safe foundation from which to build a consistent yoga practice and choose the right style of yoga and the best yoga classes at Yogarise for you.
The last in this series of workshops will deepen our understanding of the season of Winter and after separating these five movements, how we individually bring these teaching back into the whole and ultimately back into a place of meaning.
This 100-hour developmental practice focuses on further deepening the students’ knowledge of yoga in the areas of asana, sequencing, developing thematic classes or course-programmes, experiential anatomy, subtle movement qualities as well as conscious communication and mindful teaching skills.
In this workshop we equip you with the drills and techniques to create lightness in your arm balances and inversions.
Together, we will have space to: share and connect, dance and sing, rest and return to our essence. We will draw upon the wisdom of various practices such as restorative yoga, sensual fluid movement, sound healing, voice work and sharing with one another in circle.
The Art of Letting Go is the gateway to our meditation practice. You’ll be guided through a languid practice of Yin postures seated and lying down.
During these 4 masterclasses we will explore the 4 elements, air, fire, water, & earth, moving in full circles around the mat creating balance and harmony in the body mind and soul.
During these 4 masterclasses we will explore the 4 elements, air, fire, water, & earth, moving in full circles around the mat creating balance and harmony in the body mind and soul.
During these 4 masterclasses we will explore the 4 elements, air, fire, water, & earth, moving in full circles around the mat creating balance and harmony in the body mind and soul.
During these 4 masterclasses we will explore the 4 elements, air, fire, water, & earth, moving in full circles around the mat creating balance and harmony in the body mind and soul.
Together, we will have space to: share and connect, dance and sing, rest and return to our essence. We will draw upon the wisdom of various practices such as restorative yoga, sensual fluid movement, sound healing, voice work and sharing with one another in circle.
The Forrest Yoga Continuing Education for Teachers is a 3-day training [5-7 June 2020] that promotes powerful insights providing deeper integration with one’s true self and helps teachers to become a more skilful, passionate, intelligent and authentic teacher, so you are better equipped to deal with challenges your student may have.