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WORKSHOPS

Sat 07 September 2019 / 14:00 - 16:00 / Yogarise Peckham Studio 2
Therapeutic Backbends – heal your back and build compassion with Anita Jasser

Safely explore backends and learn how to cultivate compassion. In this workshop, Anita will guide you through intelligently designed sequence to allow you to let go of tension in shoulders, back and legs.

Sun 08 September 2019 / 14:00 - 16:30 / Yogarise Peckham Studio 2
Five Movements Series of Yin Workshops: LATE SUMMER with Emma Peel

This workshop will deepen our understanding of the season of Late Summer and explore the qualities of harvesting, digesting and the wise use of energy

Sun 15 September 2019 / 13:30 - 15:30 / Yogarise Streatham
Beyond the Shape of Asana with Rishin Paonaskar

In this workshop, Rishin will invite you to explore seemingly “simple” and “advanced” poses with a fresh perspective to build a stronger mind-body connection.

Sat 21 September 2019 / 14:00 - 16:00 / Yogarise Peckham Studio 2
Beginners Yoga Workshop with Katy Bateman

Do you want to try yoga but not sure where to start? Or sometimes feel uncertain about what you're doing in class? Our Beginners Workshop will help you learn the basics to build a strong foundation for your future yoga practice.

Sun 22 September 2019 / 14:00 - 16:30 / Yogarise Covent Garden
Beginners Yoga Workshop with Kate Lovell

This complete and casual 2.5 hour workshop has been designed to introduce newcomers to yoga to the fundamentals for developing a safe and fulfilling practice and to guide you on your way to a long and lasting yoga journey.

Sun 22 September 2019 / 14:00 - 16:30 / Yogarise Streatham Studio A
Inversions and the Fundamentals: Going Upside Down with Christian Coelho

Join Christian Coelho to overcome the fear of inversions and explore the FUNdamentals of going upside down.

Sun 29 September 2019 / 19:00 - 20:30 / Yogarise Peckham Studio 2
Rest in Sound with Adrianna Zaccardi and Junior Valentine

Join Adrianna, Yogarise's resident Restorative Yoga Teacher, and Gong Master Junior Valentine for this healing workshop - Rest in Sound.

Sat 05 October 2019 / 14:00 - 16:00 / Yogarise Peckham Studio 2
Moving Into Stillness with Chloe Faulkner

Expect a deeper dive into the spiritual practice of yoga that will expand on the Mindful Flow classes that Chloë leads at Yogarise. Incorporating mindful movement, mudras, meditation and breath work.

Sat 05 October 2019 / 12:30 - 14:00 / Yogarise Covent Garden
Autumn 5 Week Beginners Course with Kate Lovell

This 5 week course will give you the opportunity to develop a solid and safe foundation from which to build a consistent yoga practice and choose the right style of yoga and the best yoga classes at Yogarise for you.

Sat 12 October 2019 / 14:00 - 16:00 / Yogarise Peckham Studio 2
Neck and Shoulder Therapeutics with Katy Bateman

Learn how to release key muscles that contribute to stress in the neck, shoulders and lower back, then discover how to return your body to its optimal alignment with Anusara Yoga.

Sun 13 October 2019 / 14:00 - 16:00 / Yogarise Peckham Studio 2
Lower back therapeutics with Katy Bateman

Learn how to release key muscles that contribute to stress in the neck, shoulders and lower back, then discover how to return your body to its optimal alignment with Anusara Yoga.

Sun 03 November 2019 / 14:00 - 16:30 / Yogarise Peckham Studio 2
Five Movements Series of Yin Workshops: AUTUMN with Emma Peel

This workshop will deepen our understanding of the season of Autumn and explore the qualities of richness, uncorrupted purity and the gift of fearlessness.

Sat 30 November 2019 / Yogarise Peckham Studio 2
Philippa Asher: Ashtanga Yoga Weekend with Philippa Asher

SAT 30 NOV-SUN 1 DEC \\ An opportunity to delve into all aspects of the Ashtanga yoga system in a small group, with a KPJAYI Certified teacher who has studied with Pattabhi Jois and Sharath for nearly twenty years.

Sun 26 January 2020 / 14:00 - 16:30 / Yogarise Peckham Studio 2
Five Movements Series of Yin Workshops: WINTER with Emma Peel

The last in this series of workshops will deepen our understanding of the season of Winter and after separating these five movements, how we individually bring these teaching back into the whole and ultimately back into a place of meaning.

Thu 06 February 2020 / Yogarise Peckham
100 Hour Advanced Training: Transformational Learning and Teaching

This 100-hour developmental practice focuses on further deepening the students’ knowledge of yoga in the areas of asana, sequencing, developing thematic classes or course-programmes, experiential anatomy, subtle movement qualities as well as conscious communication and mindful teaching skills.