WORKSHOPS
Join the Yogarise 200 Hour Teacher Training to unleash your true potential. Whether you’re looking to enhance your understanding of the many layers of yoga or change your career path, the Yogarise 200 Hour Teacher Training will equip you with the tools to teach at a high level and build your confidence as a yoga teacher.
In this masterclass, we will be exploring how to tame the monkey mind with the practise of dharana, or the practice of concentrating the mind on one single point of focus.
With a combination of restorative yoga poses and sound healing through the use of gongs, drum, rain stick , bowls, chimes and much more, Adrianna and Junior will create a safe, comfortable and held space for you to ultimately be with your truest state.
Resident postnatal teacher Toni is offering a two-hour workshop focusing on key elements to strengthening the postnatal body.
This masterclass more broadly applies the idea of cultivating the opposite through both asana and pranayama.
This workshop will deepen our understanding of the season of Summer and explore the qualities of blossoming, digesting and what we mean by freedom.
Taking time to slow down can be a challenge especially when life gets busy. In this workshop we will be working deeply into key meridians.
Join us for a Hip Hop Rooftop Yoga Brunch hosted by resident Yogarise yogini Jonelle Lewis and The Urban Kitchen.
Join Amani, founder of Project Yogi and Yoga teacher and creator of the Enchanted Wonders cards and Yoga teacher Ayala Homossany, for a family yoga workshop at Yogarise Streatham.
Safely explore backends and learn how to cultivate compassion. In this workshop, Anita will guide you through intelligently designed sequence to allow you to let go of tension in shoulders, back and legs.
This workshop will deepen our understanding of the season of Late Summer and explore the qualities of harvesting, digesting and the wise use of energy
In this workshop, Rishin will invite you to explore seemingly “simple” and “advanced” poses with a fresh perspective to build a stronger mind-body connection.
Do you want to try yoga but not sure where to start? Or sometimes feel uncertain about what you're doing in class? Our Beginners Workshop will help you learn the basics to build a strong foundation for your future yoga practice.
Join Adrianna, Yogarise's resident Restorative Yoga Teacher, and Gong Master Junior Valentine for this healing workshop - Rest in Sound.
Expect a deeper dive into the spiritual practice of yoga that will expand on the Mindful Flow classes that Chloë leads at Yogarise. Incorporating mindful movement, mudras, meditation and breath work.
Learn how to release key muscles that contribute to stress in the neck, shoulders and lower back, then discover how to return your body to its optimal alignment with Anusara Yoga.
Learn how to release key muscles that contribute to stress in the neck, shoulders and lower back, then discover how to return your body to its optimal alignment with Anusara Yoga.
This workshop will deepen our understanding of the season of Autumn and explore the qualities of richness, uncorrupted purity and the gift of fearlessness.
SAT 30 NOV-SUN 1 DEC \\ An opportunity to delve into all aspects of the Ashtanga yoga system in a small group, with a KPJAYI Certified teacher who has studied with Pattabhi Jois and Sharath for nearly twenty years.
The last in this series of workshops will deepen our understanding of the season of Winter and after separating these five movements, how we individually bring these teaching back into the whole and ultimately back into a place of meaning.
This 100-hour developmental practice focuses on further deepening the students’ knowledge of yoga in the areas of asana, sequencing, developing thematic classes or course-programmes, experiential anatomy, subtle movement qualities as well as conscious communication and mindful teaching skills.