Join Dr Rebekah Jade for a deep dive into how music can enhance our yoga practice and help us to regulate the nervous system. You’ll learn how to connect your breath and movement to the beat, and discover some of the physiology behind the changes in the nervous system that help us feel so great during and after class.
The Yogarise Community Book Club + Grub with Amy Dudgeon takes place on the last Wednesday of the month at Yogarise Cafe in Peckham. Our March pick is Fun Home by Alison Bechdel
Psst! We are hosting a special immersive live music experience in our space this April with Sofar Sounds. Here's a heads-up so you can get first dibs on tickets
Loving your weekly yoga class but wish it was longer? Keen to introduce a home practice to your daily schedule but unsure where to start? Considering training to become a yoga teacher but lacking the confidence? Join us for this unique course where, over 3 weekends, you will get to take things 'beyond the asana' and immerse yourself in all that is yoga.
Join the creator of Mandala Yoga, Dulce, and friends for a very special Mandala Vinyasa workshop where we will work with the fire element, magic & breath work with Nicholas Menard, and live music with Carlos Mundalah.
Explore to grow is a 4 week yoga course suitable for absolute beginners who are wishing to test the waters of yoga asana for the first time and those who have had a long break from practicing and want to ease the body back in at a slower pace.
Join yoga and sound meditation teacher Lou for a nurturing and creative workshop cultivating self-compassion, deep listening and a sense of possibility.
Experience Reiki with Anja David at this Taster Day at Yogarise Peckham. Reiki is a relaxing, non-invasive healing method designed to promote energy & create balance. Usually £70 for 1 hour, this Taster Day is £20 for 30mins with proceeds to charity.
Join Rebecca Bradley as she guides you through 4 different elements: Earth, Water, Fire & Air. The session will start with Yin yoga, opening up the subtle body, then building the energy up to a strong but steady Mandala Vinyasa flow exploring these 4 elements through asana.
This arm balances and inversions workshop with Salvo Santagata in our Streatham studio will teach you how to resist the force of gravity and release the true strength that’s already within you. Arm balances and inversions are a fun way to explore your strength and add dimension to your yoga practice.
Yoga Masterclass: YinYang + Gong with Shamita Ray. Join Shamita for a creative dynamic flow practice followed by a blissful yin and gong experience.
Join us for a Yoga Masterclass with Becky Farbstein. This 2 hour class will start with a well-rounded and dynamic vinyasa practice that will leave your whole body feeling strong, balanced, and grounded. We will finish the class with reclined, restorative pranayama practice to cultivate relaxation and mental focus.