Relax into the healing vibrations of the gong as you let go and detach from 'chitter-chatter' of the mind.
Are you interested in improving your health and wellbeing? Join Nutritional therapist Catherine Arnold for a talk about how nutritional therapy can help you.
Say goodbye to winter and help us welcome Spring with a day of delicious vegan food, community vibes and two nourishing yoga practices.
Connect deeply to the centre of your being and the question, what brings you to the practice of yoga.
Uncover the many ways to invite the practice of pausing, stillness and being available for yourself. This will involve working with asana and movement, the breath and also our words.
An opportunity to meet Julie in person and to ask questions before deciding on whether to embark upon her Level 2 Teacher Training in London.
This workshop will help you to understand how to move in a way that feels really good. A must for all teachers interested in understanding better how to help their students get more from the practice and for all practitioners wanting to take their practice to a much deeper level.
The Forrest Yoga Continuing Education for Teachers is a 3-day (14-16 June 2019) training that promotes powerful insights providing deeper integration with one’s true self and helps teachers to become a more skillful, passionate, intelligent and authentic teacher, so you are better equipped to deal with challenges your student may have.