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WORKSHOPS

Sat 04 April 2020 / 14:00 - 16:30 / Yogarise Streatham
Arm Balances, Headstands and Handstands with David Ramcharran

Learn in the safely of a controlled environment, the fundamentals how to take your body into inversions and arm balances.

Sat 25 April 2020 / 14:30 - 16:30 / Yogarise Peckham
Vinyasa Foundations Workshop with Issy Scobie

This 2 hour workshop will get the foundations of a Vinyasa practice really clear. We’ll go through modifications and variations to the sequences and postures that form the backbone of this style, before wondering about what could come next in the sequence (and how we’re going to get there).

Fri 01 May 2020 / Yogarise Streatham
Re-patterning the Body, Re-patterning the Mind with Julie Martin

During this weekend workshop Julie will take you through the science behind how and why we get stuck in old mental and physical patterns and how we can use our asana, pranayama and meditation to detangle the old and find new, more beneficial patterns.

Sat 09 May 2020 / 14:00 - 16:30 / Yogarise Peckham
Weave Women’s Wellness Circle with Adrianna Zaccardi & Uma Elizabeth Knight

Together, we will have space to: share and connect, dance and sing, rest and return to our essence. We will draw upon the wisdom of various practices such as restorative yoga, sensual fluid movement, sound healing, voice work and sharing with one another in circle.

Fri 05 June 2020 / Yogarise Streatham
Forrest Yoga – 3 Day CET Training Sandra Robinson & Anita Jasser

The Forrest Yoga Continuing Education for Teachers is a 3-day training [5-7 June 2020] that promotes powerful insights providing deeper integration with one’s true self and helps teachers to become a more skilful, passionate, intelligent and authentic teacher, so you are better equipped to deal with challenges your student may have.

Sat 13 June 2020 / 14:00 - 16:00 / Yogarise Peckham
Beginners Inversion workshop with Rebecca Bradley

In this workshop we will focus on and breakdown Headstands and Forearm stands, giving you the foundations to work towards these poses step by step gaining strength, stability, understanding and confidence to go upside down.