Fri 25 September 2020 / 11:30 - 17:30 / Yogarise Streatham
Re-patterning the Body, Re-patterning the Mind With Julie Martin

During this weekend workshop Julie will take you through the science behind how and why we get stuck in old mental and physical patterns and how we can use our asana, pranayama and meditation to detangle the old and find new, more beneficial patterns.