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WORKSHOPS

Sun 21 March 2021 / 14:00 - 16:00 / Yogarise Online
Restorative Reset with Rishin Paonaskar

This 2 hour online workshop will combine Restorative Yoga with simple meditation and breathing techniques to leave you feeling relaxed, refreshed and rebalanced. Rishin will share techniques that can be practiced at home to aid relaxation and maintain wellbeing whenever needed.

Fri 07 May 2021 / 11:30 - 17:30 / Yogarise Streatham
Re-patterning the Body, Re-patterning the Mind With Julie Martin

During this weekend workshop Julie will take you through the science behind how and why we get stuck in old mental and physical patterns and how we can use our asana, pranayama and meditation to detangle the old and find new, more beneficial patterns.

Sat 05 June 2021 / 16:00 - 18:00 / Yogarise Online
~ ONLINE ~ fire + moonlight; movement + music – a summer workshop with Bridget Woods-Kramer

Through mindful coordination of body and breath, we will remove stale energy held within our physical, mental and energetic subtle bodies; letting go of 2020 to create space to make offerings for 2021.

Sat 05 June 2021 / 16:00 - 18:00 / Yogarise Peckham
fire + moonlight; movement + music – a summer workshop with Bridget Woods-Kramer

Through mindful coordination of body and breath, we will remove stale energy held within our physical, mental and energetic subtle bodies; letting go of 2020 to create space to make offerings for 2021.

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