Meet us at Yogarise Peckham for a 5k shake-out run around the park followed by a run specific yoga practice at Peckham Bowls led by Sam.

Open to all, from anyone running the Hackney Half to anyone simply wanting to enjoy some fresh air and community. We will be running at an easy pace (around 5:30/6:00min per km).

This is a donation based event – please select your donation amount when booking. All proceeds will go to Alzheimer’s Society.

Sam’s interest in and love of running is very much about the mental and emotional benefit. From the feeling of accomplishment after every run, to the focus and discipline needed when training for a race that can be so easily translated into his day-to-day life.

Yoga is the perfect complement, practising awareness and using the breath to find comfort in the discomfort, as well as the release and benefit of mobility and stretching for the body.

In addition to this event, he will next be running the Hackney Half raising money for the Alzheimer’s Society.