Love yoga? Want to share it with others or simply learn more? Take it to the next level with Yogarise's 200HR YTT.
Yogarise 200HR teacher training programme
Sep 2019 – Dec 2019
Sri Lanka + London with Erin Prichard + friends
Start your journey…
Join the Yogarise 200 Hour Teacher Training to unleash your true potential. Whether you’re looking to enhance your understanding of the many layers of yoga or change your career path, the Yogarise 200 Hour Teacher Training will equip you with the tools to teach at a high level and build your confidence as a yoga teacher.
The course will develop your understanding and build a strong foundation in both theoretical knowledge and practical experience. It will provide you with an integrated education in anatomy, teaching methodology, philosophy and practical aspects of yoga teaching.
Through daily asana practice, group discussions and practical experience you will learn to teach skilfully, guide responsibly and discover your voice as a yoga teacher.
This year each trainee will be matched with a Yogarise mentor to share experiences, knowledge and to give support to new teachers after qualifying. In addition we have introduced a new pregnancy and postnatal module to the teaching schedule, which we feel will further enhance trainees’ learning experience.
Don’t miss your chance to find your inspiration and join a friendly community of like-minded Yogarisers.
What our alumni think…
“I loved the balance between the London Studio training and Sri Lanka. It gave me a chance to be fully immersed in yoga at first and then merge that into real life”
“…I certainly feel confident and prepared to lead my own classes”
“I have nothing but thanks and praise for the course and I am incredibly grateful to Erin for her strength and support”
When + where?
Talalla Retreat, Sri Lanka
2 week Intensive : 20 September – 5 October 2019
19-20 October 2019
26-27 October 2019
9-10 November 2019
16-17 November 2019
23-24 November 2019
7-8 December 2019
There will be time for lunch and breaks as appropriate.
The exams and graduation will also take place at Yogarise.
The training will be lead by SYT Erin Prichard, supported by specialised guest teachers and a team of experienced Yogarise teachers who will work as mentors to guide you as you step into the new realms of teaching.
Meet Erin Prichard
Originally from sunny Florida, Erin is a Senior Yoga Teacher and has been teaching Yogasana since 2004 and leading teacher training programmes for more than 6 years. She has trained with a multitude of amazing teachers and is a true believer that yoga is for everyone.
What is the qualification?
A 200hour foundation level yoga teacher qualification, approved by and registered with Yoga Alliance Professionals UK.
What modules will I study?
Teaching Methodology – all about techniques, how to sequence, demo, adjust and cue, how to lead groups and individuals, how to integrate pregnant/postnatal students into class
Developing Yoga Practice – asana A-Z, pranayama, bandhas, drishti, meditation, Sanskrit and mantras
Anatomy + Physiology – practical anatomy and energetic anatomy (nadis, prana, chakras), injuries and how to prevent them
Philosophy + History of Yoga – The Yoga Sutras, eight limb path, ayurvedic lifestyle, yoga philosophies and incorporating them into daily life
Practical Aspects of Yoga teaching – business of yoga, social media and marketing, teacher etiquette.
What does a typical day on teacher training look like?
08.00-10.00 Yoga Asana Practice
10.15-13.00 Philosophy, Asana Lab / Anatomy
13.00-14.00 Lunch Break
14.00-17.00 Teaching Methodology, Assists, Teaching Practice
17.00-18.00 Restorative Yoga, Meditation, Pranayama
How will I be assessed?
Practical exam: You will learn a 60 min set vinyasa sequence during the training which you will be expected to teach by the end of the course. We will be examining areas such as cueing, modifications, pace of the class and assists.
Written exam: There is a written exam at the end of the course in which you will be tested on key areas of philosophy and anatomy.
Coursework: You will be asked to write two short essays, linked to the philosophy and reading materials we are using for the course.
Observation: You will be expected to observe at least three different teachers from an approved list – this task is designed to help new teachers develop their own style and find their own ‘voice’.
Is there any pre-course reading?
Yes. The following books are mandatory:
Yoga Sutras of Patanjali
Yoga Bible by Christina Brown
The Art of Adjusting by Brian Cooper
Key Poses of Yoga by Ray Long
If you would like more (optional) recommendations for further reading, we can give you a list. Just get in touch.
YTT+ Sharing Full Board £3,420
YTT+ Single Full Board £3,920
The deposit of £500 must be paid on acceptance to secure your place. The balance is payable by monthly instalments or in one go.
What does this include?
2 week stay at Tallala Retreat, Sri Lanka
200 hours of integrated education about teaching methodology, anatomy, philosophy and history of yoga approved by Yoga Alliance Professionals UK
Teacher Training Manual
1 month unlimited of yoga at Yogarise
The opportunity to observe and assist in regular classes at Yogarise
The opportunity to teach two or more community classes at Yogarise upon graduating
Please note: flights and transportation to study locations are not included.
Will I be accepted to join the training?
You will need to have a regular yoga practice (no less than 3 years) to be accepted. Track record of attending yoga classes may be required. Reference from a teacher to support your application may be requested.
What do I need to do to receive a certificate?
You will need to attend 90% of the Yogarise Teacher Training. In case of sickness or unforeseen circumstances that might stop you from completing the course on time the option of catching-up will be given, however, additional charges may apply.
All students are expected to practice daily during the training unless advised otherwise.
Help! I have more questions. What now?
Hey, we’ve all been there. It’s a big (and potentially life-changing) decision. Come along to our Open Day on Sat 22nd June, meet the teachers, previous trainees and other yogis and yoginis in the same position as you. You can also email us your questions or call for a chat at any time.