Lisa discovered yoga in the 1990s, has been teaching since 2006. She feels very fortunate to have explored many styles of yoga with teachers from around the globe. Her passion though, lies in pre and postnatal yoga and birth preparation. Lisa is an experienced, senior yoga teacher and is also a qualified hypnobirthing teacher.
Lisa’s teaching style is fun, mindful and explorative and her classes are supportive and educational. Her aim is to empower women in their practice and their choices as mothers-to-be, for birth and as new mums.