Stewart Heffernan

Stewart Heffernan

 

Stewart is a certified Jivamukti teacher and also teaches vinyasa based classes that can accommodate all levels of experience. He also has an interest in the practice of yin yoga and the benefits that can be gained by complimenting this with a more dynamic practice. Awareness of breath, mindful movement and intention hold a strong focus in Stewart’s classes – and they always carry a light and playful element, making them all the more enjoyable.