Sports massage is designed to help any moving body (from yogis to runners and world class athletes, but not limited to the sporty type!) reach optimal function. Using a range of techniques, this massage is ideal to assist in reducing restrictions in range of motion, and also correcting problems and imbalances in soft tissues.
These can be caused by repetitive and / or strenuous activity, posture or injury. It is also an ideal treatment to help recovery from a big event or help promote ease and injury prevention during training periods.
Elodie has worked with yoga teachers, athletes, dancers both as a therapist and a yoga teacher. Her background as a dancer also helps her understand the rigours of movement and athletic training. She is also a student of osteopathic medicine and offers Kinesiology taping where appropriate.
Mondays between 12pm and 4pm
Tuesday and Wednesday afternoons
Pricing 60 min – £60