New to yoga? Come to one (or two, or three…) of our beginners classes until you feel comfortable and confident in the yoga studio environment.
This class will demystify some of the key postures (and Sanskrit terms) while taking things at a slower, more manageable pace. Great for getting the basics right, before moving on to other classes on our schedule.
We also offer beginners workshops and courses for a more in-depth introduction to yoga – please contact us for more details.