Jivamukti

Jivamukti Yoga combines ethical and spiritual ideas with a strong, dynamic physical practice, that will allow practitioners to integrate the teachings in class with life off the mat.

The classes take on a monthly theme, with flowing, vinyasa-based sequences, traditional chanting, reflection upon the relevance of yoga scriptures to modern life and finishing with meditation or relaxation.

Suitable for all abilities, though some yoga experience recommended.

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