Lizzy Chong

Pilates / On Demand

Since graduating from Performers College, Lizzy Chong has danced professionally within TV, film, theatre and corporate events. She is a member of both the Sol Dans contemporary dance company, and ‘ParkourDance’- which fuses the discipline of parkour with various other dance styles.

Lizzy is a certified Pilates instructor and likes to combine those ‘core’ principles with her passion for movement, which brings a unique and personal touch to her classes. She is constantly learning new techniques, and loves to regularly integrate new knowledge into her lessons, to keep them exciting, fresh and fun.

Catch Lizzy in the studio and on our On Demand Channel.