Tiffy George

Menopause Yoga

Tiffy George has been practising yoga since the 1990s. After completing a one-year full-time yoga teacher training with YogaArts in Australia, she qualified as an International Yoga Alliance certified yoga teacher in 2002. She has continued to explore and study many forms of yoga with various teachers over the years: Astanga, Iyengar, restorative and therapeutic yoga, breathwork and meditation, and yoga for pregnancy and beyond. Most recently her ever-deepening passion has led her to develop additional expertise in Menopause YogaTM with Petra Coveney, as well as yoga for pelvic health with Leslie Howard. Tiffy’s classes and workshops offer a therapeutic route to finding and unravelling tension and moving towards greater ease and balance.