Liv Lockwood

Warm Dynamic Flow

Liv Lockwood teaches Warm Dynamic Flow. Her practice is rooted in her love of movement and bringing people together; she believes yoga and movement is for everyone and aims to inspire confidence in anyone who joins her class.

Liv delivers a Dynamic Vinyasa Flow based class with influences of both Vinyasa and Ashtanga practice, also infused with her professional Dance background.

Expect an energising, grounding and fun flow of postures that will encourage you to awaken your mind and body with a strong emphasis on connecting breath with movement.